Recently watched a Ted Talk about Highly Sensitive People (HSP). The speaker says “Sensitivity has a PR problem! To be highly sensitive is to be flawed.”. For 15-20% of population, and includes both male and females. Remember, it’s not an illness, and not a choice. We need to accept and appreciate sensitive traits. Imagine!
This video’s title is called “The price of shame” and it caught my eye because of the recent #MeToo discussions in the news. This Ted talk is by Monica Lewinsky. She explains her experiences in this 22 minutes made me stop and think about the language that I use and how it may affect people.
How would your life be better with less stuff? The average household contains over 300,000 items! We like stuff! What do we really need? How many plates, sheets, towels, batteries, and other stuff — just in case!
Our memories are not inside our things, they are inside us. Over time, remove stuff that you don’t need anymore.
Recently watched this video about emotions. I work with a wonderful team of people for a large company in Columbus Ohio and we are setup for our project using a Scrum framework. It works well because we have worked to trust and accept feedback. However, when team dynamics change, there is a needs for adjustments. This time it involved emotions. I found this video very helpful and insightful.
This Ted Talk speaker was recently at a class reunion from Yale. Much of the group was privileged, educated, successful, but yet not happy. The ones who were happy had studied for the joy of learning – history, theater, art, classes. To find your life’s purpose, answer these 5 questions …